|
 Is
a ball's weight limitation measured by my body weight alone?
No, there's more to it than that. Weight limits are measured in
two ways: static and dynamic. Think of static weight as you just
sitting on your Sissel ball. Now imagine bouncing up and down or
lifting heavy weights while sitting on the ball - that's dynamic
weight. For your safety and to preserve the life of your ball, do
not exceed the ball's weight limitation.
If you plan to use your ball for cardio (bouncing) or for strength
exercises that require additional weight like dumbbells or barbells,
select a ball that is especially designed for these purposes. Click
here to find out more about recommended activities for each
of our balls.
|
