How do I decide what ball size is best for me?

YOUR HEIGHT	BALL HEIGHT	BALL SIZE
4’8” to 5’5” (140 – 165cm)	22 inches (55cm)	Medium
5’5” to 6’0” (165 – 185cm)	26 inches (65cm)	Large
6’0” to 6’5” (185 – 195cm)	30 inches (75cm)	Extra Large

Note: This chart is only a guide. Sizes can vary according to how you use the ball. If you have questions about ball size, contact us at Customer Service

Ball Chart | About The Swiss Ball | Free Exercises | Correct Ball Sizes | Weight Limits | Contact Us

All rights reserved. Copyright ©2002 Theragear® Site Design by Steel Dolphin Creative